Training Sessions
Looking to mix up your miles and meet a great community? Our club offers a variety of coached sessions to keep your training fresh, fun, and completely balanced.
Whether you want to find your groove on the road, test your stamina on the track, or chase down a personal best with our speed and seasonal marathon training groups, we have a session for you.
If you love getting off the beaten track, you can join us as we tackle the mud and trails in our cross-country sessions. And because we care just as much about your recovery as your work rate, our weekly yoga sessions are the perfect way to stretch out tired legs and prevent injuries.
Individual session details are published in 6 weeks blocks and available for members to view on Spond.
Marathon training runs – Spring and Autumn (ADHOC)
If you’re training for a spring or autumn marathon, or just fancy a long run, then join us for 18 miles of road running. There is a short cut that trims 5 miles off this for those not wanting to run the full 18 miles, or you can add an extra 2.4 mile loop at the end, beginning, or both.


